Water | 21.0g |
Energy | 414.0kcal |
Energy | 1732.0kJ |
Protein | 9.2g |
Total lipid (fat) | 20.9g |
Ash | 1.9g |
Carbohydrate, by difference | 47.0g |
Fiber, total dietary | 2.6g |
Sugars, total | 11.35g |
Calcium, Ca | 53.0mg |
Iron, Fe | 2.15mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 130.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 361.0mg |
Zinc, Zn | 0.94mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.34mg |
Selenium, Se | 26.8??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.523mg |
Riboflavin | 0.325mg |
Niacin | 2.16mg |
Pantothenic acid | 0.842mg |
Vitamin B-6 | 0.073mg |
Folate, total | 74.0??g |
Folic acid | 41.0??g |
Folate, food | 33.0??g |
Folate, DFE | 103.0??g |
Choline, total | 38.8mg |
Vitamin B-12 | 0.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 204.0??g |
Retinol | 197.0??g |
Carotene, beta | 89.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 805.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 43.0??g |
Vitamin E (alpha-tocopherol) | 1.44mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 10.9??g |
Fatty acids, total saturated | 10.628g |
4:0 | 0.497g |
6:0 | 0.293g |
8:0 | 0.17g |
10:0 | 0.382g |
12:0 | 0.426g |
14:0 | 1.553g |
16:0 | 4.762g |
18:0 | 2.198g |
Fatty acids, total monounsaturated | 6.509g |
16:1 undifferentiated | 0.363g |
18:1 undifferentiated | 5.917g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.384g |
18:2 undifferentiated | 2.069g |
18:3 undifferentiated | 0.306g |
18:4 | 0.0g |
20:4 undifferentiated | 0.005g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 57.0mg |
Tryptophan | 0.109g |
Threonine | 0.304g |
Isoleucine | 0.407g |
Leucine | 0.692g |
Lysine | 0.371g |
Methionine | 0.187g |
Cystine | 0.176g |
Phenylalanine | 0.455g |
Tyrosine | 0.302g |
Valine | 0.453g |
Arginine | 0.363g |
Histidine | 0.212g |
Alanine | 0.338g |
Aspartic acid | 0.527g |
Glutamic acid | 2.585g |
Glycine | 0.301g |
Proline | 0.894g |
Serine | 0.478g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |